STRENGTH & CONDITIONING SPECIALIST.
You don't have to train alone when you have a coach.
Personalized Online Coaching and Running Plans
Personal coaching for runners is a great service for those individuals looking for customized training with ongoing support.
Strength Training & Athletic Development for Runners
A well-designed strength training program can enhance your running and make your body more resilient against injuries.
Runners of All Ability Levels
There is no one who I trust more with my training. Coach Marco helps runners identify their strengths and weaknesses in a constructive and caring way. His individualized approach to every aspect of training pushes athletes thoughtfully to the next level.
Canadian National Team Member and World Championships Competitor
I began running in my 50s, at first just for recreation. When I retired I decided to get a little more serious about running and Marco became my coach. He fashions individualized training for me to help me reach all my goals, both in running and in conditioning. Importantly, he has a wealth of knowledge in the areas of athletic development and injury prevention, so you will be given just the right amount of training to continue to improve and to be able to enjoy life long-running. Anyone looking for a great coach to achieve their running and conditioning goals will be pleased with Coach Marco’s style and skills.
60+ Master's Runner
Look no further! Marco is the absolute best! Not only is he extremely knowledgable... I mean - he knows his stuff... but he is such a pleasure to work with. The work outs he assigns are in direct relation to what you need, the equipment you have access to as well as what you like to do; however, he will push you and hold you accountable. Thats the main reason we hire a coach! Yes?
Master's Runner, Strength & Conditioning Athlete